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Limiting beliefs

M&M Monday – Love What You Do

By Julie Van De Wyngaerde |

Happy Monday!

With the start of a new week, I have something new to share with you and that I’m calling M&M Monday®.  M&M Monday stands for Mindset & Motivation Monday and I created it to help you set the stage for a positive week of success!

With all of the doom and gloom that I see and hear regarding Mondays, I wanted to help to shift people’s mindset.  In today’s video I share two tips that can help you to LOVE Mondays.  Watch this episode and then share your thoughts and comments below.  I’d love to hear what you have to say and I’ll be around to answer any questions that you may have about this content as well.

You see, your mindset that’s happening on the inside of you, is directly related to EVERYTHING that happens around you on the outside.  The attitude that you have going into the start of each week will affect the outcome of your week. (more…)

Are You Living Your Dream?

By Julie Van De Wyngaerde |

are you living your dreamOn my recent business trip to Pompano Beach, FL, I found myself in a tropical oasis.  No, it’s not the warm sandy beach or the palm trees swaying in the breeze that I’m speaking about, but the quaint motel that I opted to take up residence at for a few days.  If you’re familiar with traveling in Florida then you know that the winter and spring months are the best times of the year to visit and they also carry the highest price tags for hotel rooms.

It’s my nature to choose to be as close to the beach as possible wherever I am, but I wasn’t willing to spend $300 per night for a hotel room that would only be used for my night time slumber.  I was therefore thrilled to stumble upon (more…)

The Fear of Commitment

By Julie Van De Wyngaerde |

fear of commitmentOne of the topics that you hear discussed in the ‘single’ dating world is commitment.  You’ll often hear women speak of men that are in their 30’s, 40’s or 50’s and have never been married, as having a “fear of commitment.”

Whether male or female the fear of commitment does exist, but not just in dating or relationships.  In fact, it exists in every area of our lives from relationships to fitness to business.

Let’s explore where you might have a fear of commitment. (more…)

How Downtime Leads to More Up Time

By Julie Van De Wyngaerde |

take more downtimeThere’s no denying the rat-race that our society has created in order to get ahead. Whether you’re creating a business, currently a small business owner or working at a job to make ends meet, there’s an epidemic of those who believe that the harder you work, the greater success you’ll have.

But, what if they’re wrong?

What if the less you work, the more you make and the more success you have? (more…)

How to Turn “I Can’t” Into “I Can”

By Julie Van De Wyngaerde |

you can do itIf you’re a mother like I am, you probably remember what it was like when your children were learning how to talk, and you were likely sensitive to the language that they were exposed to…especially those four letter words.

Being that they are like parrots, in that they repeat most everything that they hear, I didn’t want my children incorporating those “bad” words into their vocabulary. (more…)

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